Effective Therapy
Dr. Grody is a licensed clinical psychologist with a PhD and extensive experience in both psychodynamic and cognitive-behavioral (CBT) therapies, as well as couples counseling. In addition, Dr. Grody has advanced training and certification as a child and adolescent psychologist.
With her expertise and specialized training in a range of therapeutic approaches, Dr. Grody helps clients find relief from symptoms such as anxiety and depression while also addressing the underlying issues. This integrated approach can lead to meaningful progress and lasting change.
35+ years of experience helping people reduce anxiety, overcome depression, strengthen self-esteem, and thrive in their relationships.
Life’s challenges in relationships, transitions, or work often lead to anxiety, depression, or stress. Therapy can help you understand and change patterns that may be holding you back. If you’re seeking to improve your life, my goal is to support you in addressing particular concerns, building personal growth, and creating meaningful change.
Professional Memberships
Lifetime Fellow
My Practice
Helping adults, couples, children and families for more than 35 years. Dr. Grody has worked with thousands of people to successfully overcome their anxiety, trauma, depression, stress, low self-esteem, career, and relationship problems, enabling them to achieve lasting change leading to happier and more fulfilling lives.
Results Oriented Therapy
Dr. Grody’s approach is to provide you with the benefit of over 35 years of professional experience in helping people within a safe, warm, and non-judgmental environment where you will feel secure and comfortable. She works with you in forming a genuine collaboration in order to deeply understand problems from your point of view.
She uses results-oriented, evidence-based approaches tailored to the needs of each individual or couple. Therapy can help you overcome barriers to professional success, strengthen self-esteem and self-awareness, and develop tools to address marriage and relationship problems, improve communication, and build healthier romantic, family, and interpersonal relationships.
Her style is interactive and authentic, with specialized training and extensive experience in a variety of therapy approaches which provide Dr. Grody with the ability to help people successfully achieve their goals.
Testimonials
Blog
S.E., a driven marketing executive, struggled with perfectionism and crippling anxiety. Through therapy and self-compassion exercises, she learned to embrace imperfections and found peace in both her personal and professional…
M.J. and J.J's journey of healing from past trauma helped them rebuild trust and strengthen their marriage. Through therapy and emotional support, they reconnected and deepened their bond.
E.C., a talented graphic designer, struggled with low self-esteem despite her accomplishments. Through therapy and self-care, she learned to challenge her inner critic and embrace her true worth, transforming her…
Contact Dr. Grody
The first step to resolve your problems is reaching out.